|
Race: |
Pine View invite medley 800 (0.5 Miles) 00:02:01, Place overall: 1, Place in age division: 1 |
Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 2.50 | 0.00 | 0.00 | 0.00 | 2.50 |
|
ran the 800 in the medley. felt really good and ran a good time of around 2:01. |
Nike Zoom Structure 15 Miles: 2.00 |
|
|
|